Daily Fullness + Digestion Blend
Formulated with the prebiotics Sunfiber® and Solnul®, Daily Fullness + Digestion Blend is a flavourless fibre supplement designed to aid your weight loss journey by enhancing feelings of fullness and satiety while supporting bowel health, stool consistency and healthy gut bacteria.
Add to your food or drinks 1-3 times daily to feel lighter and satisfied.
- Unflavoured and easy to mix into hot or cold food and drinks
- Prebiotic supplement with Sunfiber® and Solnul®
- Low sugar
- 5-star health rating
Powder fibre blend. Ingredients: Sunfiber® (Partially hydrolyzed guar gum) (59%), Solnul® (Resistant starch from potato) (41%)
Why we love it
Ask a nutrionist
APD, BEx&NutrSci, MNutr&Diet
Prebiotics are a kind of complex carbohydrate that cannot be digested by the human body and therefore doesn’t act as an energy source.
Although our bodies cannot break these carbohydrates down, beneficial microbes (or probiotics) which live in our gut microbiome use them as a ‘food’ or ‘fuel’ source.
Prebiotics can support the growth of beneficial bacteria in the body and can be taken in supplement form or found naturally in foods such as leeks, onions, garlic, bananas, Jerusalem artichokes, peas, lentils and oats.
Prebiotics are non-digestible carbohydrates that act as a food source for beneficial bacteria in our gut microbiome, whereas probiotics are the beneficial bacteria itself.
Probiotics are live bacteria that outcompete harmful bacteria in the gut to keep it healthy and working optimally, and prebiotics help our good gut bacteria grow and thrive.
Yes, you can use prebiotics and probiotics together. By taking them together, you can support the gut microbiome in two different ways at the same time. This helps restore the body’s good bacteria while fueling them and encouraging growth.
However, we recommend speaking to your health professional about using supplements together.
Research shows that soluble dietary fibre can support a weight loss journey by increasing fullness and contributing to satiety².
Fibre-rich foods can take longer to digest than other foods. This means the sugar in these foods is released slower, which keeps blood glucose levels from rising too quickly. This can be beneficial when on a weight loss journey as spikes in your blood glucose can impact your energy levels and leave you feeling hungry sooner, which can lead to overeating.
By increasing fullness and contributing to satiety, a fibre-rich diet can support your weight loss journey in conjunction with a balanced diet and exercise regime.
You can increase your fibre intake with a fibre supplement and by enjoying high-fibre foods such as fruits, veggies, wholegrain carbs, legumes like lentils, beans, chickpeas, nuts and seeds.
¹ Abe, A., Morishima, S., Kapoor, M. P., Inoue, R., Tsukahara, T., Naito, Y., & Ozeki, M. (2023). Partially hydrolyzed guar gum is associated with improvement in gut health, sleep, and motivation among healthy subjects. Journal of clinical biochemistry and nutrition, 72(2), 189–197. https://doi.org/10.3164/jcbn.22-75
² Salleh SN, Fairus AAH, Zahary MN, Bhaskar Raj N, Mhd Jalil AM. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials. Foods. 2019 Jan 6;8(1):15. doi: 10.3390/foods8010015. PMID: 30621363; PMCID: PMC6352252.
Solnul® is a registered trademark of MSP Starch Products Inc.
Sunfiber® is a registerede trademark of Taiyo International, Inc.