Juniper Journal

Supporting your health journey through educational and empowering reads.

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Featured article

How weight loss injections help you to lose weight

Here's the average weight loss you can expect with this medication.

Featured article

Weight loss surgery: Side effects and risks to know about

Diving deep into everything to do with bariatric surgery and the most common side effects

Featured article

This is how obesity can increase your diabetes risk

Exploring the link between obesity and type 2 diabetes and how changes to your lifestyle can help prevent a diagnosis.

Weight

Advice for supporting your weight goals at every stage.

Weight loss and metabolism: What you need to know

One of the biggest factors that can influence your weight is your metabolism.

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9 reasons why you are not losing weight in a calorie deficit

Consuming fewer calories and increased physical exercise doesn't always work.

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All of the costs associated with weight loss surgery

Here's what the cost of bariatric surgery looks like, so you make an informed decision.

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8 reasons you experience weight fluctuations and how to manage it

Weight fluctuations are normal — in fact, everyone's weight fluctuates on a day-to-day basis

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Women of Juniper community

Menopause

Practical advice for navigating this important life stage.

Explore Menopause

Why does menopause cause you to gain weight?

Why does menopause cause you to gain weight?

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The role hormones can play in weight gain is important

The role hormones can play in weight gain is important

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Menopause symptom checklist: What to look out for

Menopause symptom checklist: What to look out for

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Perimenopause vs menopause vs postmenopause: How to navigate this life stage

Perimenopause vs menopause vs postmenopause: How to navigate this life stage

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Explore Menopause

Women’s Health

Shining a light on the topics that matter to women most.

Explore Women’s Health

How Eleisha turned yo-yo dieting around for weight loss success

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Why diets don't work for sustainable weight loss

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Tips for talking to your doctor about weight loss

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From lifelong struggle to weight loss success: ‘Nothing has worked until Juniper’

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Explore Women’s Health