Juniper Journal

Supporting your health journey through educational and empowering reads.

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Featured article

How weight loss injections work to reset your metabolism

Here's the average weight loss you can expect with this medication.

Featured article

Weight loss surgery: Side effects and risks to know about

We're diving deep into everything to do with bariatric surgery and the most common side effects

Featured article

This is how obesity can increase your diabetes risk

Exploring the link between obesity and type 2 diabetes and how changes to your lifestyle can help prevent a diagnosis.

Weight

Advice for supporting your weight goals at every stage.

Weight loss and metabolism: What you need to know

One of the biggest factors that can influence your weight is your metabolism.

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9 reasons why you are not losing weight in a calorie deficit

The consuming fewer calories and increased physical exercise equation doesn't always work.

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All of the costs associated with weight loss surgery

We're running through all the costs associated with these types of procedures so you make an informed decision.

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8 reasons you experience weight fluctuations and how to manage it

Weight fluctuations are normal — in fact, everyone's weight fluctuates on a day-to-day basis

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Women of Juniper community

Menopause

Practical advice for navigating this important life stage.

Explore Menopause

Menopause headaches: The link between hormones and migraines is real

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Menopause symptom checklist: What to look out for

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Perimenopause vs menopause vs postmenopause: How to navigate this life stage

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The role hormones can play in weight gain is important

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Explore Menopause

Women’s Health

Shining a light on the topics that matter to women most.

Explore Women’s Health

Why diets don't work for sustainable weight loss

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This is how obesity can increase your diabetes risk

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Tips for talking to your doctor about weight loss

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What is considered to be a healthy BMI range in Australia?

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Explore Women’s Health