Juniper Journal

Supporting your health journey through educational and empowering reads.

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Featured article

How weight loss injections work to reset your metabolism

Here's the average weight loss you can expect with this medication.

Featured article

All of the costs associated with weight loss surgery

We're running through all the costs associated with these types of procedures so you make an informed decision.

Featured article

How to overcome a weight loss plateau

Weight loss plateaus are normal — here's how to break through

Weight

Advice for supporting your weight goals at every stage.

Weight loss surgery: Side effects and risks to know about

We're diving deep into everything to do with bariatric surgery and the most common side effects

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5 tips to help manage emotional eating while trying to lose weight

Ways to change your eating habits and break the emotional eating cycle

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Why diets don't work for sustainable weight loss

We've done all the research for you to answer the most important questions on losing weight.

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8 reasons you experience weight fluctuations and how to manage it

Weight fluctuations are normal — in fact, everyone's weight fluctuates on a day-to-day basis

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Women of Juniper community

Menopause

Practical advice for navigating this important life stage.

Explore Menopause

Understanding the connection between menopause and anxiety

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Menopause headaches: The link between hormones and migraines is real

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Perimenopause vs menopause vs postmenopause: How to navigate this life stage

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Menopause symptom checklist: What to look out for

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Explore Menopause

Women’s Health

Shining a light on the topics that matter to women most.

Explore Women’s Health

Tips for talking to your doctor about weight loss

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This is how obesity can increase your diabetes risk

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Why diets don't work for sustainable weight loss

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What is considered to be a healthy BMI range in Australia?

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Explore Women’s Health