

Free shaker
with subscription plans
Nourish Shakes
20 vitamins and minerals
29.4g of high-quality protein
205 calories per shake





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Free shaker
with subscription plans
Frequency
Program type
Flavours
Chocolate
5 delicious flavours to try
Mix up your meals with these natural and creamy flavours.

Chocolate
Chocolate so rich and delicious, you won't believe it's only 205 calories.

Vanilla
Creamy, filling and delicious, it is anything but boring.

Espresso
Satisfy two cravings at once with this generous hit of coffee.

Mixed Berry
Packed with the juicy and antioxidant goodness of nine berries.

Milk Tea
The classic milk tea you love, with a twist that'll keep you energised.
Your health goals are in sight
How Nourish Shakes can help.
How do Nourish Shakes work?
Will I be hungry?
Why is protein so important for weight loss?

Answered by Lou Bula
BSc, PgDip RD
Senior Dietitian at Juniper
Senior Dietitian at Juniper

What's inside
Replace meals, not nutrients.
- 20 minerals and nutrients
Each shake contains more than 40% of your daily vitamin needs for immunity and overall health
- Low in carbs, low in calories
Just 205 calories in every shake, with energy delivered from high-quality protein
- High-quality protein
Whey protein contains all 9 essential amino acids and limits the loss of muscle mass
- Pre and probiotics
For optimal gut health. Aids in digestion, immunity, and inflammation
- Good source of fibre
Keeps you fuller for longer, supports digestive function
- No bad stuff
No added sugar, laxatives, preservatives, or empty fillers
Full nutrition facts
Nutrition Facts
Servings per package: 14
Average Qty
per serving
Average Qty
per 100g of Premix
per 100g of Premix
Average Qty per 100ml (when prepared as directed)
Energy
Protein
Gluten
Fat, total
Saturated
Carbohydrate
Sugars
Dietary Fibre
Sodium
Potassium
Magnesium
Calcium
Phosphorus
Iron
Zinc
Manganese
Copper
Selenium
Iodine
Chromium
Molybdenum
Vitamin A
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin B6
Vitamin K
Biotin
Folate
Bacillus Coagulans
856 kJ (205 Cal)
29.4 g
nil detected
4.7 g
3.6 g
7.9 g
5.2 g
6.0 g
113 mg
311 mg
160 mg (50% RDI*)
400 mg (50% RDI*)
500 mg (50% RDI*)
4.8 mg (40% RDI*)
4.8 mg (40% RDI*)
0.85 mg (17% ESADDI**)
0.5 mg (17% ESADDI**)
9 ug (13% RDI*)
75 ug (50% RDI*)
34 ug (17% ESADDI**)
42.5 ug (17% ESADDI**)
300 ug RE (40% RDI*)
0.55 mg (50% RDI*)
0.85 mg (50% RDI*)
5 mg (50% RDI*)
0.8 mg (17% ESADDI**)
1 ug (50% RDI*)
20 mg (50% RDI*)
5 ug (50% RDI*)
5 mg a-TE (51% RDI*)
0.8 mg (50% RDI*)
40 ug (50% ESADDI**)
5 ug (17% ESADDI**)
100 ug (50% RDI*)
500 million cfu^
1560 kJ (373 Cal)
53.4 g
nil detected
8.6 g
6.5 g
14.3 g
9.5 g
11.0 g
206 mg
566 mg
340 mg
727 mg
909 mg
8.7 mg
8.7 mg
1.5 mg
0.9 mg
16 ug
136 ug
62 ug
77 ug
545 ug RE
1.0 mg
1.5 mg
9.1 mg
1.5 mg
1.8 ug
36 mg
9.1 ug
9.1 mg a-TE
1.5 mg
73 ug
9.1 ug
182 ug
909 million cfu^
224 kJ (54 Cal)
7.7 g
7.7 g
1.2 g
0.9 g
2.1 g
1.4 g
1.6 g
30 mg
81 mg
42 mg
104 mg
131 mg
1.3 mg
1.3 mg
0.22 mg
0.13 mg
2.3 ug
20 ug
8.9 ug
11 ug
78 ug RE
0.14 mg
0.22 mg
1.3 mg
0.2 mg
0.3 ug
5.2 mg
1.3 ug
1.3 mg a-TE
0.2 mg
10 ug
1.3 ug
26 ug
26 ug
*RDI - Recommended Daily Intake
**ESADDI - Estimated Safe and Adequate Daily Dietary Intake
^cfu - Colony Forming Unit
^^ - when prepared as directed
**ESADDI - Estimated Safe and Adequate Daily Dietary Intake
^cfu - Colony Forming Unit
^^ - when prepared as directed
Ingredients: Milk Solids (Milk Protein Concentrate, Whole Milk Powder (Milk, Emulsifer (Soy Lecithin)), Whey Protein Isolate (Milk)), Soluble Corn Fibre, Cocoa Powder 9%, MCT Powder (Milk), Natural Flavour, Minerals (Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Cupric Sulphate, Selenium Yeast, Chromium Chloride, Manganese Sulphate, Sodium Molybdate, Potassium Iodid), Modified Starch (1442), Vegetable Gum (415), Organic Maca Root Powder, Vitamins (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Pyridoxine, Thiamin, Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D, Vitamin B12), Salt, Sweetener (Sucralose), Probiotic Bacteria (Bacillus Coagulans).
Contains Milk, Soy.
Product to be stored unopened in a cool and dry atmosphere, ideally less than 25°C.
Packed in Australia from at least 12% Australian Ingredients.
Contains Milk, Soy.
Product to be stored unopened in a cool and dry atmosphere, ideally less than 25°C.
Packed in Australia from at least 12% Australian Ingredients.
Gluten free
Lacto-vegetarian
Halal
Australian made
Results in weeks, confidence for life
Juniper’s Nourish Shakes plans are developed by dietitians and backed by science for lasting results.
2 shakes a day
On the Rapid weight loss plan

Expect to lose up to 2kg a week for the first 4-6 weeks, then 0.8kg each week beyond that on this class of treatment.
Recommended for 12 weeks or until you reach your weight goal.
1 shake a day
On the Steady weight loss plan

Meal replacement shakes just once a day, combined with a low calorie diet, can help you lose 4% of your body weight in 12 weeks.
Recommended for maintenance or slower weight loss for as long as you like.
Praise for Nourish Shakes
Real reviews from real women.
“They are among the best I've had. Smooth and tasty, not sickly, and quite thick. No grit or aftertaste. I'd recommend them for sure.”
“I received the Nourish Shakes today and they are DeeLeeshious! Chocolate taste isn't strong, but present, tastes a bit like a liquid milky way. Not gritty, super smooth and really filling!”
“I use them to fill the gaps when I am struggling to eat enough calories. You know that you're getting a good level of nutrients from them.”
“I'm back to my Pilates schedule and have introduced the nourish shakes as a meal replacement option into the mix.”
Complimentary lifestyle coaching with every order
We’ll help you form sustainable habits for long-term weight loss. Community connection, education, and delicious dietitian-designed recipes are free with every plan.
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