Nourish Shakes

Satisfy your hunger cravings with Juniper’s tasty Nourish Shakes. Available in 5 delicious flavours, they’re packed with high-quality ingredients with the nutritional benefits of a balanced meal.

Nourish Shakes

Support your weight loss journey and stay fuller for longer with Juniper’s tasty meal replacement shakes. Available in 2 appetising flavours, they’re packed with premium ingredients and the nutritional benefits of a balanced meal.

20 vitamins and minerals

29.4g of high-quality protein

205 calories per shake

Juniper weight reset shake with espresso flavorJuniper weight reset shake with vanilla flavorJuniper weight reset shake with chocolate flavorJuniper weight reset shake with berry flavorJuniper weight reset shake with milk tea flavorJuniper weight reset shake boxes
Free shaker
with subscription plans
Pack size

14 shakes

Flavours

Chocolate

-
+
Add to cart
$49.00
Out of stock
Flavours

Chocolate

-
+
Add to cart
$79.00
Out of stock
Flavours

Chocolate

-
+
Add to cart
$149.00
Out of stock

2 delicious flavours to try

Mix up your meals with these natural and creamy flavours.
Chocolade
Chocolate
Chocolate so rich, you won't believe it's only 205 calories.
Vanilla
Vanilla
Filling and flavourful, it is anything but boring.

Your health goals
are in sight

How meal replacement shakes can assist your weight loss journey.
Headshot of Amelia Bandera
Answered by Amelia Bandera
APD, BEx&NutrSci, MNutr&Diet
Senior Dietitian at Juniper

How do Nourish Shakes work?

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Nourish Shakes work by restricting carbohydrates and fats and increasing protein in your diet. This makes your body use fat for energy, which leads to a reduced appetite and weight loss.

Will I be hungry?

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Nourish Shakes are packed with the nutritional benefits of a balanced meal, and are high in quality protein, so you shouldn't feel hungry when using them to replace 1-2 meals per day. If you do feel hungry, try replacing just one meal per day.

Why is protein so important for weight loss?

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Protein is essential for muscle growth and recovery, and assists weight loss by preserving muscle mass as you lose weight, encouraging fat burning during exercise, and keeping you feeling fuller for longer.

Headshot of Amelia Bandera
Answered by Amelia Bandera
APD, BEx&NutrSci, MNutr&Diet
Senior Dietitian at Juniper
Juniper shaker

What's inside

Replace meals, not nutrients.
  • 20 minerals and nutrients
    Each shake contains more than 40% of your daily vitamin needs for immunity and overall health
  • Low in carbs, low in calories
    Just 205 calories in every shake, with energy delivered from high-quality protein
  • High-quality protein
    Whey protein contains all 9 essential amino acids and limits the loss of muscle mass
  • Pre and probiotics
    For optimal gut health. Aids in digestion, immunity, and inflammation
  • Good source of fibre
    Keeps you fuller for longer, supports digestive function
  • No bad stuff
    No added sugar, laxatives, preservatives, or empty fillers
Full nutrition facts
Gluten free icon
Gluten free
Lactose free and vegan icon
Lacto-vegetarian
Halal Icon
Halal
Australia Icon
Australian made

Results in weeks,
confidence for life

Juniper’s Nourish Shakes are developed by dietitians
and backed by science for lasting results.

2 shakes a day

Expect to lose up to 2kg a week for the first 4-6 weeks, then 0.8kg each week beyond that on this class of treatment.
Recommended for 12 weeks or until you reach your weight goal.

1 shake a day

A meal replacement shake just once a day, combined with a low calorie diet, can help you lose 4% of your body weight in 12 weeks.[2]
Recommended for maintenance or slower weight loss for as long
as you like.
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Praise for Nourish Shakes

Real reviews from real women.
“They are among the best I've had. Smooth and tasty, not sickly, and quite thick. No grit or aftertaste. I'd recommend them for sure.”
“I received the Nourish Shakes today and they are DeeLeeshious! Chocolate taste isn't strong, but present, tastes a bit like a liquid milky way. Not gritty, super smooth and really filling!”
Juniper bush illustration
“I use them to fill the gaps when I am struggling to eat enough calories. You know that you're getting a good level of nutrients from them.”
“I'm back to my Pilates schedule and have introduced the nourish shakes as a meal replacement option into the mix.”

FAQs

Do weight loss shakes work?
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Yes, they do. Meal replacement shakes as part of a low-calorie diet (LCD) have been shown in several studies to be very effective for weight loss.

One study from 2018 showed 4% weight loss with 1 meal replacement per day over a period of 3 months, while other studies have shown an average weight loss of 5-7kg in 3 months on a partial meal replacement program.

The best results are seen in patients who also commit to healthy, low-calorie meals at regular meal times. Speak to your healthcare provider or dietitian before commencing.

Can you drink weight loss shakes long term?
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For best results, we recommend starting with 2 shakes daily for 12 weeks, or until you reach your weight loss goal.

At the end of the 12 weeks, or once you have achieved your goal weight, you can reduce to 1 shake daily for a slower, more steady rate of weight loss.

You can continue on the weight loss plan of 1 shake per day for as long as you like — for maintenance or until you reach your ideal weight goal.

Can I maintain a normal diet alongside the shakes?
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Absolutely. We recommend replacing 1 or 2 main meals – breakfast, lunch, and/or dinner – with a Nourish Shake, and having balanced meals for your remaining main meals.

How should the Nourish Shakes be consumed?
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Simply tear open the sachet and empty contents into 350ml of water. Shake or blend until smooth and then enjoy!

You may like to add in your favourite fruits, yoghurt, milk or ice to make an extra nutritious and filling smoothie or protein shake.

Nourish Shakes are suitable to replace 1-2 meals per day.

We recommend consulting your GP or dietitian before consuming meal replacement shakes.

Are they vegan and free from major allergens?
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Our Nourish Shakes are not vegan as they contain whey protein and milk products. However, they are suitable for lacto vegetarians.

The formula also contains soybean products. For a full list of allergens, open the Nutritional Facts tab.

Who are the Nourish Shakes suitable for?
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The Nourish Shakes are suitable for individuals with a BMI >30kg/m2, or with BMI >27kg/m2 and obesity-related co-morbidities.

Shakes are not suitable for individuals with:

• A BMI of 25 kg/m2 or lower

• Liver or kidney disease

• Recent myocardial infarction or unstable angina

• Children under 18 years of age

• Adults older than 65 years of age

• Pregnant or breastfeeding

Patients with Type 1 or 2 Diabetes should consult with their doctor.

What makes Juniper’s Nourish Shakes different?
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Our shakes have been developed with input from Australian doctors and dietitians. They contain no laxatives or empty fillers, and instead are made with high-quality protein, fibre and 20 vitamins and minerals to keep you feeling full and energised.

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10% off your first order

Plus 5 exclusive shakes recipes just for you
Sign up to get 10% off your monthly Nourish Shakes subscription, and you could lose up to 4% of your body weight in 12 weeks.
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