Lara Naidoo

Lara is a Registered Dietitian who graduated with a Bachelor of Science in Dietetics (Hons) from the University of the Western Cape, South Africa. She has a strong passion for preventative healthcare, weight management, and supporting individuals to make practical, sustainable changes to their nutrition and lifestyle habits.
‍

Through her experience in telehealth coaching, Lara has developed a patient-centred approach that combines evidence-based nutrition advice with compassionate support. She enjoys helping people navigate the challenges of behaviour change, build confidence in their choices, and work towards their health goals in a way that feels realistic and achievable.