Nourish Shakes

Satisfy your hunger cravings with Juniper’s tasty Nourish Shakes. Available in 5 delicious flavours, they’re packed with high-quality ingredients with the nutritional benefits of a balanced meal.

Nourish Shakes

Support your weight loss journey and stay fuller for longer with Juniper’s tasty Nourish Shakes. Available in 5 delicious flavours, they’re packed with high-quality ingredients and the nutritional benefits of a balanced meal.

20 vitamins and minerals

29.4g of high-quality protein

205 calories per shake

Juniper weight reset shake with espresso flavorJuniper weight reset shake with vanilla flavorJuniper weight reset shake with chocolate flavorJuniper weight reset shake with berry flavorJuniper weight reset shake with milk tea flavorJuniper weight reset shake boxes
Free shaker
with subscription plans

5 delicious flavours to try

Mix up your meals with these natural and creamy flavours.
Chocolate so rich and delicious, you won't believe it's only 205 calories.
Creamy, filling and delicious, it is anything but boring.
Satisfy two cravings at once with this generous hit of coffee.
Mixed fruit
Mixed Berry
Packed with the juicy and antioxidant goodness of nine berries.
Milk tea being poured in a glass
Milk Tea
The classic milk tea you love, with a twist that'll keep you energised.

Your health goals are in sight

How Nourish Shakes can help.
Headshot of Amelia Bandera
Answered by Amelia Bandera
APD, BEx&NutrSci, MNutr&Diet
Senior Dietitian at Juniper
How do Nourish Shakes work?
expand icon

Nourish Shakes work by restricting carbohydrates and fats and increasing protein in your diet. This makes your body use fat for energy, which leads to a reduced appetite and weight loss.

Will I be hungry?
expand icon

Nourish Shakes are packed with the nutritional benefits of a balanced meal, and are high in quality protein, so you shouldn't feel hungry when using them to replace 1-2 meals per day. If you do feel hungry, try replacing just one meal per day.

Why is protein so important for weight loss?
expand icon

Protein is essential for muscle growth and recovery, and assists weight loss by preserving muscle mass as you lose weight, encouraging fat burning during exercise, and keeping you feeling fuller for longer.

Headshot of Amelia Bandera
Answered by Amelia Bandera
APD, BEx&NutrSci, MNutr&Diet
Senior Dietitian at Juniper
Juniper shaker

What's inside

Replace meals, not nutrients.
  • 20 minerals and nutrients
    Each shake contains more than 40% of your daily vitamin needs for immunity and overall health
  • Low in carbs, low in calories
    Just 205 calories in every shake, with energy delivered from high-quality protein
  • High-quality protein
    Whey protein contains all 9 essential amino acids and limits the loss of muscle mass
  • Pre and probiotics
    For optimal gut health. Aids in digestion, immunity, and inflammation
  • Good source of fibre
    Keeps you fuller for longer, supports digestive function
  • No bad stuff
    No added sugar, laxatives, preservatives, or empty fillers
Full nutrition facts
Gluten free icon
Gluten free
Lactose free and vegan icon
Halal Icon
Australia Icon
Australian made

Results in weeks, confidence for life

Juniper’s Nourish Shakes plans are developed by dietitians and backed by science for lasting results.

2 shakes a day

On the Rapid weight loss plan
As a general indicator, studies of very low energy diets (VLED) have found that average patients can lose around 1.6kg per week over a 6-week period. [1]
Recommended for 12 weeks or until you reach your weight goal.

1 shake a day

On the Steady weight loss plan
Meal replacement shakes just once a day, combined with a low calorie diet, can help you lose 4% of your body weight in 12 weeks. [2]
Recommended for maintenance or slower weight loss for as long as you like.
Buy Now

Praise for Nourish Shakes

Real reviews from real women.
“They are among the best I've had. Smooth and tasty, not sickly, and quite thick. No grit or aftertaste. I'd recommend them for sure.”
“I received the Nourish Shakes today and they are DeeLeeshious! Chocolate taste isn't strong, but present, tastes a bit like a liquid milky way. Not gritty, super smooth and really filling!”
Juniper bush illustration
“I use them to fill the gaps when I am struggling to eat enough calories. You know that you're getting a good level of nutrients from them.”
“I'm back to my Pilates schedule and have introduced the nourish shakes as a meal replacement option into the mix.”

Complimentary lifestyle coaching with every order

We’ll help you form sustainable habits for long-term weight loss. Community connection, education, and delicious dietitian-designed recipes are free with every plan.

Subscription plans

One-off purchase

Meal plan guide
2-week welcome course
Education in your inbox
unchecked field
Buy now


Do weight loss shakes work?
expand icon

Yes, they do. Meal replacement shakes as part of a low-calorie diet (LCD) have been shown in several studies to be very effective for weight loss.

One study from 2018 showed 4% weight loss with 1 meal replacement per day over a period of 3 months, while other studies have shown an average weight loss of 5-7kg in 3 months on a partial meal replacement program.

In order to see the full benefits of meal replacement shakes, you need to stick with the plan as recommended by your practitioner or the Juniper team of GPs, dietitians and health coaches.

In addition, the best results are seen in patients who also commit to healthy, low-calorie meals at regular meal times. When you sign up, we’ll give you dietitian-designed meal plans to give you the best possible results.

Can you drink weight loss shakes long term?
expand icon

For best results, we recommend starting on our Rapid weight loss plan of 2 shakes daily for 12 weeks, or until you reach your weight loss goal.

At the end of the 12 weeks or once you have achieved your goal weight, you can reduce to our Steady weight loss plan of 1 shake daily for a slower, more steady rate of weight loss.

You can remain on the Steady weight loss plan for as long as you like - for maintenance or until you reach your ideal weight goal.

Can I maintain a normal diet alongside the shakes?
expand icon

Absolutely. We recommend replacing 1 or 2 main meals – breakfast, lunch, and/or dinner – with a Nourish Shake, and having balanced meals for your remaining main meals.

Our dietitians will also recommend some low-calorie, tasty and nutritious recipes to try alongside your shakes program.

How should the Nourish Shakes be consumed?
expand icon

Simply tear open the sachet and empty contents into 350ml of water. Shake or blend until smooth and then enjoy!

You may like to add in your favourite fruits, yogurt, milk or ice to make an extra nutritious and filling smoothie.

Nourish Shakes are suitable to replace 1-2 meals per day.

We recommend consulting your GP or dietitian before consuming meal replacement shakes.

Are they vegan and free from major allergens?
expand icon

Our Nourish Shakes are not vegan as they contain whey protein and milk products. However, they are suitable for lacto vegetarians.

The formula also contains soybean products. For a full list of allergens, open the Nutritional Facts tab.

What makes Juniper’s Nourish Shakes different?
expand icon

Our shakes have been developed with input from Australian doctors and dietitians. They contain no laxatives or empty fillers, and instead are made with high-quality protein, fibre and 20 vitamins and minerals to keep you feeling full and energised.

And because our plans are designed to help you succeed in your weight loss goals, we also offer education and provide the kind of support necessary for long-term success. This includes dietitian-designed meal plans, tasty recipes, education around sleep, movement and stress, and access to a community of like-minded women.

Can I change or cancel my subscription?
expand icon

Of course. You can change or cancel your subscription at any time. You’ll be able to manage this in your Juniper profile, or by reaching out to the team at [email protected].

Juniper box at the door

Meet a new, healthier you

Start your weight loss journey today

Choose your plan
Meet a new, healthier you

Looking for another way  to lose weight?

Discover a medical pathway to weight loss

Choose your plan
Hand pouring weight reset shake powder in a glass cupHand pouring weight loss shake powder in a glass cup

10% off your first order

Plus 5 exclusive shakes recipes just for you
Sign up to get 10% off your monthly Nourish Shakes subscription, and you could lose up to 4% of your body weight in 12 weeks.
Thanks! Check your inbox for 10% off and 
exclusive recipes from our dietitians.
Oops! Something went wrong while submitting the form.