Juniper Journal

Supporting your health journey through educational and empowering reads.

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Featured article

22 high-protein, low-calorie foods to aid your weight loss

Getting enough protein is an important part of maintaining an overall nutritious diet.

Featured article

10 zero-calorie foods to add to your plate

Zero-calorie foods can greatly aid your weight loss journey.

Featured article

12 reasons why you are not losing weight in a calorie deficit

Consuming fewer calories and increased physical exercise doesn't always work.

All Articles

All the tools you need to achieve your health and weight loss goals.

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Is tofu a good source of protein?

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Does Juniper compromise patient outcomes by fragmenting care?

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Exploring the link between hormones and belly fat

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Different types of belly fat and how to target it

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Can you lose weight by doing yoga?

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Fact or fad: Does lemon water help with weight loss?

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The benefits of eating watermelon for weight loss

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How long does it take to notice weight loss?

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Losing weight and gaining stretch marks? Discover why it happens

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Does iron deficiency cause weight gain?

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Can endometriosis cause weight gain?

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The connection between stress, cortisol levels and weight gain

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