Juniper Journal

Supporting your health journey through educational and empowering reads.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Featured article

22 high-protein, low-calorie foods to aid your weight loss

Getting enough protein is an important part of maintaining an overall nutritious diet.

Featured article

10 zero-calorie foods to add to your plate

Zero-calorie foods can greatly aid your weight loss journey.

Featured article

12 reasons why you are not losing weight in a calorie deficit

Consuming fewer calories and increased physical exercise doesn't always work.

All Articles

All the tools you need to achieve your health and weight loss goals.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

How to lose weight around your face: 6 safe and effective tips

Chveron pointing right

Constipation and weight gain: Is there a link?

Chveron pointing right

This is how weight loss can affect your period

Chveron pointing right

Why does menopause cause you to gain weight?

Chveron pointing right

Psychology of weight loss: The important role your mind plays

Chveron pointing right

This is how drinking water can help with weight loss

Chveron pointing right

Does cardio burn fat? Read this before your next gym workout

Chveron pointing right

Why perimenopausal weight gain happens

Chveron pointing right

How much protein is in milk?

Chveron pointing right

Are prawns high in protein?

Chveron pointing right

Is Greek yoghurt good for weight loss?

Chveron pointing right

Juice cleanse for weight loss: Worth trying or another fad diet?

Chveron pointing right

We’re building a community

Be the first to receive news and exclusive offers from Juniper, plus get helpful advice from our team of doctors, dietitans and health coaches.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.