Juniper Journal

Supporting your health journey through educational and empowering reads.

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Exercise
Menopause
Longevity
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Featured article

Is protein water good for weight loss? Here’s what the science (and labels) say

Is drinking protein water actually healthy or just another weight loss gimmick?

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7
min read
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Featured article

From ribeye to sirloin: How much protein is in steak?

Is it the best source of high-quality protein you can find?

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6
min read
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Featured article

What does food noise actually sound like?

Told through the perspectives of 6 individual women.

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3
min read
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